➤ What ages do you work with?

I work with kids (generally ages 4+), teens, and adults. I also offer coaching and therapy for parents.

➤ What is play therapy?

Play therapy uses toys, art, and imaginative play to help children express themselves, process emotions, and build emotional skills. It’s a research-backed, developmentally appropriate therapy model.

➤ What issues do you specialize in?

ADHD (kids, teens, adults)

Parenting & family stress

Sensory needs & regulation

Anxiety, emotional overwhelm

Women’s issues (burnout, perfectionism)

Support for neurodivergent families

➤ Are you LGBTQ+ affirming?

Yes. My practice is affirming and inclusive. I welcome clients of all genders and identities.

➤ What happens in the first session?

The first session is about getting to know each other and building a plan together. There’s no pressure to open up right away—we’ll go at your pace.

➤ How do I get started?

You can contact me here to ask questions or schedule a free 15-minute consultation. From there, we’ll schedule your intake and move forward together.